Congratulations on starting your orthodontic treatment! There are a few things you need to know that will make life with braces easier. While having braces does not have to have a major impact on your lifestyle, it is important to take care of them and make a few adjustments so your orthodontic journey is as hassle free as possible.
There are certain foods you should avoid as they can damage your braces which can often lengthen your treatment time. Below are a list of foods to avoid: